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Tag Archives: Garlic

Brown Rice

Brown rice is now one of my favorite dishes. After reading the nutritional benefits from the link below, I don’t believe that I will cook white rice again.

The flavoring of the ingredients that I added with brown rice makes this recipe a keeper.

Read the link below and try my recipe.Let me know if you’ve tried better tasting brown rice.  Enjoy!

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=128

  • 1 ½ cups brown rice
  • 2 cups low sodium chicken broth (I used canned)
  • ½ cup water
  • 1 teaspoon kosher salt
  • ½ lemon pepper
  • 1 tablespoon butter or ghee
  • 3 garlic cloves, very finely grated
  • 1 teaspoon fresh cilantro, finely chopped

Directions:

  1. Preheat oven to 375 degrees F.
  2. Add chicken broth, salt, and butter to a medium saucepan, bring to a boil
  3. In the meantime, add rice, garlic, lemon pepper, and cilantro to a medium size baking dish with a lid
  4. Remove broth from heat, pour over rice mixture and stir
  5. Bake for 1 hour
  6. Remove from oven and fluff rice with a fork

Twist: Cilantro, lemon pepper, garlic and chicken broth

Recipe adapted from Alton Brown, Food Network  

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